Here at Egan Counseling and Consulting, we are familiar with the impact of vaping on both children and parents. Vaping has become more...

Most of us have heard something along the lines of “It’s okay to talk about your feelings, don’t hold it in.”, or “Maybe you should talk...

So, it’s yes or no, right? Sure, either it is, or it isn’t. Not so, according to one of the main tenets of Dialectical Behavior...

Defining Trauma What is trauma? We hear that word frequently these days in conversation, in the media, or on platforms like TikTok with...

The Big Bad: What is a Tantrum? Ahh…tantrums. Every parent is familiar with them and wants to avoid them. These episodes of emotionality...

What is Play Therapy? Is it a Good Fit for Your Child? Guest Author: Madison Gabriel, MS, LCMHCA, NCC What do you picture when you...

Guest Author: Lacey Wallace, M.Ed., LGPC, NCC When I tell people I am a school counselor, they respond with “Oh, you’re a guidance...

Host: Dr. Tara Egan Co-host: Anna, teen daughter Guest Expert: Dr. Kristin Daley, Licensed Psychologist, Diplomat of Behavior Sleep...

Today’s episode is very special for me because I have had a professional crush on this guest for a while. On episode 11 (S2) of “One Day...

Episode 10 of “One Day You’ll Thank Me” was another solo one with Anna and I sharing practical tips and advice for parents and families....

We really enjoyed our special guest and had such a powerful conversation on episode 9 of “One Day You’ll Thank Me.” Our guest expert was...

Episode 7 of “One Day You’ll Thank Me” was just me flying solo and discussing the “Five Characteristics of Being an Empowered...

We were really excited about episode 7 of “One Day You’ll Thank Me” with our guest expert Rob Allison( LPC). Rob owns a solo practice in...

Episode 6 of “One Day You’ll Thank Me” was another solo with Anna and I. During our light-hearted mother and daughter discussion we...

Episode 5 of our podcast, “One Day You’ll Thank Me” was a family affair. Anna's younger brother Dylan joined Tara and Anna to welcome...

Here we are, right in the midst of the 2020 Holiday Season. This week on episode 4 (season 2) of “One Day You’ll Thank Me”, Anna and I...

We are back again with another great episode of “One Day You’ll Thank Me”. Our special guest on episode 2 was Amanda Crowder, LCSW,...

Hey Listeners, Anna and I are back again for episode 2 (season 2) and are talking with Celeste Osborne, LPC-S, and therapist in Houston,...

I can’t believe that we are already in our second season of our podcast, “One Day You’ll Thank Me”. Anna and I started off the season...

Our season finale episode (20) was a very special one, not only because it is wrapping up our first season, but because our special guest...